Sally rowed in high school and at the Ottawa Rowing Club. She won the women’s pair at the Canadian High School Rowing Championships. At the Head of the Charles, she placed second in both the youth four and club four. While on scholarship at Boston University, Sally also placed second at HOCR in the championship women’s four category, bested only by the US National Team. Sally also won three Royal Canadian Henley Regatta U23 titles, in the four, quad, and eight.
After BU, Sally attended the National University for Natural Medicine in Portland, OR. She now works at Natura Medica in Mystic.